NUTRITIONAL THERAPY PACKAGES

ONE-MONTH ASSESSMENT - $250

My one-month assessment gives you a starting point to get your symptoms under control and helps you learn what may be at the root of your problems through:

  • An in-depth, 300 question Nutrition Assessment Questionnaire

  • A 4-day Food and Mood Journal Analysis

  • A detailed personal history

  • An hour-long Initial Interview with me, as your investigator

  • Personalized nutritional therapy recommendations and supplement suggestions

  • Email and text support to begin your journey

  • A 2 week follow up call

Matcha Red Bean Dessert

CHILDREN'S ONE-MONTH ASSESSMENT WITH SUPPORT - $250

My one month children's assessment is perfect for those with autism, ADHD, and other behavioral issues.

  • An in-depth questionnaire to get the bottom of the symptoms they are experiencing which might be contributing to their behaviors

  • A 4-day Food and Mood Journal Analysis

  • A detailed history

  • One 90 minute meeting with me and personalized recommendations with supplement suggestions

  • Email and text support to begin your journey

  • A 2 week follow up call (must take place within one month from starting)

Children's Race

THREE-MONTH OVERHAUL - $475

Are you serious about ditching the symptoms? Then my three-month overhaul is the package for you! Our bodies need time to heal, and working with me longer than one month is necessary for getting control of your symptoms. You'll receive all of the benefits of the one-month plan plus:

  • An individualized initial interview and intake history 

  • A 30 minute phone session every 2 weeks to reevaluate supplements and tweak diet changes

  • A video or in-person meeting at the beginning of each month to address concerns or update your plan according to your symptoms

  • A complete reassessment after the end of your second month with another Nutritional Questionnaire and Food and Mood Journal

  • Grocery shopping lists and meal/snack ideas

  • I'll be your fully committed detective to find the cause of your symptoms and provide all of the support and encouragement you'll need to feel better!

Image by Bluebird Provisions

SIX MONTH OVERHAUL - $950

Have your symptoms been sticking around entirely too long and are you serious about long-term changes? Then my six-month overhaul is best suited for you. Hormone and autoimmune symptoms typically fall into this category. These symptoms didn't appear overnight, and they won't disappear overnight either. Here you'll receive all of the benefits of the one and three-month plans, plus:

  • A video call or in-person meetings with me at the beginning of each month to address concerns and re-evaluate diet and supplements 

  • Diet support and tweaks every two weeks

  • Reassessment every two months

  • Local grocery store tour and pantry clean out with shopping lists

  • Unlimited support and encouragement to make lasting changes

Green Goodness

Interested in learning more? Get in touch today.

 

ADD-ON SERVICES

Image by Annie Spratt
Grocery
Image by Cathryn Lavery
Blood Test

PANTRY CLEAN OUT AND EDUCATION

$75

GROCERY STORE TOUR AND SHOPPING ESSENTIALS

$50

SINGLE CONSULT

$150

-A single 90 minute meeting with me that will generate a targeted recommendation report.

FUNCTIONAL BLOOD ANALYSIS AND REVIEW

$90- current clients
$150 - one time consult
+ cost of labwork